DONE! so there you have it today is Day 1 of WBC. I did my best I found out that I need to maybe just not start with such high lbs weights and go to a lower one for now.
The first workout I wanted to do ended up being way to much I am not just a beginner I am apparently a Beginner Rookie.
I did manage this one quiet well and even added Jumping Jacks and push ups to it. Looking forward to seeing some results over the next few months. winding down me and one of my whiskers plus a small catmeow (cameo) by the kitty.
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